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Safer Options for Your Pots and Pans

safe-cookware

I go for a healthier option in preparing my meals. I prefer healthy cookware. It is a little bit expensive yet it is one good investment. The non-stick pans are not good for one’s health at all. This pan is not created for high heat cooking. Daily use of such pans at high heat temperatures will cause leakage of carcinogenic substance in your food. This pan is coated with Teflon. This type of material will emit poisonous fumes when exposed to high temperatures and this can cause flu like symptoms.

If you still have this cookware sets in your kitchen, then it is high time to get rid of it. But if you are to dispose of this cookware just do it responsibly. Do not just throw it away since chemicals in Teflon can be very stubborn. So make sure to dispose of it the right way. When considering a new set of cookware, make sure it is healthy and environmentally friendly. Below are some options to choose from.

Ceramic Pots and Pans: Ceramic cookware is safe as long as its lead content is zero. Also, avoid those that are colored coated since this might have toxic substance. Price is of medium-high.

Iron Pots and Pans: Iron cookware is considered to be classic. It is a bit heavy but this one will surely last your lifetime. It is safe and it comes with an all natural non-stick abilities. It is expensive but it is all worth it.

Titanium Pots and Pans: Stainless steel coated with Titanium is a good bet if you cannot afford iron cookware. It is the best alternative for healthy cooking. If you are not allergic to nickel then you can enjoy a less expensive Stainless steel cookware.

Considering the above options, you are now ready to make assessments of what your kitchen really needs. Enjoy a healthy meal planning and healthy cooking with your new healthy cookware.

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